Posted: July 1, 2026
July is BIPOC mental health month. The event was established in 2008 as the Bebe Moore Campbell National Minority Mental Health Awareness Month in an effort to create awareness of the unique struggles faced by underrepresented groups in the United States. Campbell was an author,...
Posted: June 30, 2026
My father was diagnosed with early-onset Alzheimer’s disease when he was 55. I was 12. Needless to say, life changed dramatically for both of us. My mom was incredibly strong throughout the next 13 years that my dad suffered, or at least she showed a...
Posted: September 19, 2023
Living your best life means not only being healthy physically but also emotionally and mentally. For many, seeking the guidance of a mental health professional is a way of ensuring their overall well-being. But for some communities, there is a stigma associated with getting help...